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Root & Nourish Cookbook

Root & Nourish is a plant-based cookbook featuring more than 100 whole-food, gluten-free herbal recipes designed around common health concerns for modern women. Written by wellness experts Abbey Rodriguez and Jennifer Kurdyla, it teaches readers how to incorporate plant medicine into everyday life through food and self-care practices.

  • 100+ whole-food recipes: All plant-based and gluten-free, drawing on ancient healing traditions from around the world to support health, longevity, and beauty.
  • Holistic lifestyle guidance: Includes mindfulness practices and self-care rituals alongside recipes, ideal for managing chronic stress-based conditions such as inflammation, food sensitivities, anxiety, and menstrual irregularities.
  • Focus on herbs and spices: Harnesses the healing power of kitchen herbs and spices used for centuries in traditional wellness practices.
  • Great for everyday wellness: Designed to help women integrate plant medicine into daily routines, offering practical tools for long-term vitality and self-care.
  • Published by Simon & Schuster: A thoughtful gift for anyone exploring plant-powered healing, herbal cooking, or sustainable wellness practices.

Orders will ship in 3-5 business days

Yes! Pickup is available from either of our store locations:

107 Main St, Penn Yan, NY - Flagship store

211 Hall Rd., Himrod, NY - Satellite store at The Meadows

Returns accepted, shipping non-refundable

We have a 30-day return policy, which means you have 30 days after receiving your item to request a return.

To be eligible for a return, your item must be in the same condition that you received it, unworn or unused, with tags, and in its original packaging. You’ll also need the receipt or proof of purchase.

To start a return, you can contact us at provisions@sweetfarm.org. Please note that returns will need to be sent to the following address: Sweet Farm Provisions, 107 Main St., Penn Yan, NY 14527 

If your return is accepted, we’ll send you a return shipping label, as well as instructions on how and where to send your package. Items sent back to us without first requesting a return will not be accepted.

You can always contact us for any return question at provisions@sweetfarm.org.

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